Practice with me…

This is for people with a set practice. We offer less cues & move into challenging postures we are working on.

3 breath intermediate practice. Challenge and explore your vinyasa practice using breath and posture cues only. Time: 65mins Teacher: Kara

Intermediate Level Class with only breath and posture cues. Great class to start to explore self practice. Time: 60mins Teacher: Kara

Intermediate Level Class with only breath and posture cues. Great class to start to explore self practice. Time: 60mins Teacher: Kara