Rachel Peary

If you had to describe yourself in one word what would it be?
Curious

5 things you are passionate about?
1. Expression in many forms, painting, dancing, music
2. The study of yoga and of the body
3. Being outdoors rocking climbing and hiking
4. It sounds silly but I’m passionate about deeply connecting with people.

What does Yoga mean to you?
As one of my teachers Christopher Wallace says, “Yoga is the cultivation of a subtle internal state”. For me, yoga has proven to be a powerful practice for self discovery, of healing and of coming home to my true self.

How long has Yoga been apart of your life?
I first practiced yoga in 2008, and have had a committed practice since 2014.

How did Yoga come into your life?
Yoga came into my life at a time when I was extremely disconnected from my body, my heart and had no idea who I was. Yoga slowly and gently invited me to come home to my body and my start the journey of getting to know myself.

What was your first class like and what made you go to your second class?
My first class was the first time that I can remember really being with my body and being aware of myself moving through space. I was instantly hooked!

What is the posture you love the most?
Utkata Konasana (goddess)

What is the posture you love the least?
Adho Mukha Svanasana (downward facing dog)

What is your teaching intention?
My intention is to journey with those around me in the pursuit of presence. To lovingly be with and honor any given present moment experience of all those I encounter. My goal is to always honor those I interact with, as we are our own greatest teachers, often we just need someone to journey along side us.

What are words your students would quote you by?
Be with your body and honor whatever is present for you in this moment.